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Nutritional Medicine

Good nutrition is essential for normal organ development and functioning,
for growth, repair, maintenance and normal reproduction.
It is essential for optimum activity level and working efficiency, resistance to
infection and disease, and the ability to repair bodily damage or injury.
Nutrition is the relationship of foods to the health of the human body.
Good nutrition means that all the essential nutrients such as carbohydrates,
fats, protein, vitamins, minerals and water are supplied and utilized in adequate
balance to maintain optimal health and well-being.

Nutritional deficiencies result in disease. No single substance will maintain vibrant
health and therefore every effort should be made to balance your daily intake of all the nutrients that are necessary throughout life.

Traditionally food was used as medicine and their therapeutic actions were incorporated into their daily
lives. Seasonal use of food was respected because of its healing ability. This principle is used in
Traditional Chinese medicine and the 5 element theory which is the cornerstone of Naturopathic
Medicine. Ayurvedic Medicine (Traditional Eastern Medicine) also employs the beneficial use of food as
medicine and the role it can play in healing. Each of these great traditional medicines has their great
systems of belief, which are rich in knowledge, and philosophy of experience of humans throughout the
ages. Nutritionally proven to benefit their life, and prevent diseases.

New pharmacological and clinical information of plants is becoming available with modern scientific
studies to support the traditionally known benefits and actions of the healing power of plants.

No one diet is right for everyone as ‘one mans food is another man’s poison”. Each of us is
biochemically unique. Different people require different diets and have individual nutritional
requirements. The correct dietary protocol will promote the foundation to a positive road to recovery,
with improved health and energy. Healthy dietary changes with the use of medicinal healing food, can be
introduced to your diet to prevent nutritional deficiencies and promote a fantastic well being with
increased energy!

Treating the body with adequate nutrition and sensible eating habits cannot be over emphasized. It is
difficult to have optimal health without paying adequate attention to diet and lifestyle. This does not mean
being fanatical about how you live your life, because relaxation and joy are essential to good health, it
simply means being mindful of over-indulgence.

The importance of good quality food (seasonal, organic, biodynamic or genetically modified-free foods)
eaten in moderation, gives your body the daily nutrients, vitamins and minerals to give your body the fuel
and energy but also the nutrients to prevent disease.

Occasionally, it may be advisable to use specialised nutritional supplements for a short period of time.
Many health conditions including, acne, psoriasis, eczema, asthma, arthritis, sinusitis, hormonal
problems, infertility, allergies, attention deficit disorder (ADHD), type II diabetes, headaches, digestive
problems, IBS, Crohn's disease, Colitis, Colic, Candida, fatigue, depression and cancer can be greatly
helped by making nutritional modifications.

Nutritional therapy is a very important part of health care and preventative medicine.

Our Energy Plus’ Nutrition & Lifestyle Guide for Health, offers you the tools and choices for
Successful Nutrition
, to become a necessary benefit to ‘Your Style of Life.

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